'BODYPUMP gives you a total body workout. Using light to moderate weights with lots of repetition. It will burn up to 540 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than your own! You’ll leave the class feeling challenged and motivated, ready to come back for more!'
Tags: workout challenge , fitness workout , Lesmills , Bodypump , fitness studio , Fitness Gym , lesmills BODYPUMP , calorie burn class
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